Weekly Update Postponed

I am disappointed but we don't think it is worth getting out on the icy roads for my weekly weigh in and B12 shot. According to Wii I have been up and down all week and have only lost about a pound this week. I hope that it is wrong but am trying to focus on the other positives of what I am doing even if I don't loose any weight. The exercises that I couldn't do three weeks ago are getting easier and easier and I am able to last the whole time. My clothes are starting to fit better. I feel better about myself, even if I don't look any better it feels good to know that I am doing something about it. If nothing else, I am no longer gaining which I was doing before I started. Synergy is open on MLK day so I will get to go on Monday. I had already scheduled Layna for a food sensitivity test and now Doug can go have one ran also. Eliminating foods you are sensitive to can help you in many areas so I am hoping that knowing our sensitivities can lead to a healthier more well balanced family.

Confession: I didn't work out yesterday. I have no excuse since I have been off all week I should have worked out twice a day but I didn't. Yesterday I decided to have a LAZY day and did just that. I did catch up on my trash tv and played games in bed with Layna so in my eyes it was a good day. Yesterday was the first day I missed since Christmas day. I tried to make up for it today by shoveling some snow which is hard work and doing the Wii for an hour. I am about to go do the floors to burn a few more calories. Maybe by Monday I will have lost my weekly four pounds (I will just forget the part that I had 3 extra days to do it).