Tuesday, July 12, 2011
Be the Match 5k
http://www.bethematchfoundation.org/site/TR/BeTheOneRun/BetheOneRun?pg=informational&fr_id=1601&type=fr_informational&sid=1860#run
Made my goal at Synergy
I lost 39 pounds to get to 120pounds. I am now in a size 2 or 4 in pants although I still wear some of my 6 and 8s. My shirts are either small or medium.
I went from 33% body fat to 19% body fat.
My goals for now:
- Tone up
- Beat my previous times(39 minutes) at the Be the Match 5K in September
- Train for and enter a 10k within a year. I would love to do the Peachtree.
- Keep my weight below 123.
- Weigh in and get a B12 shot once a month.
Thursday, July 7, 2011
Bikini
I know thay I shouldn't wear a bikini because I still need to tone up and I have ugly stretch marks and scars but I have been wearing them this year. I know my body isn't perfect but it feels so good to be 40 pounds lighter! I have been off my appetite suppresent for a month now and am maintaining my weight. It changes daily within 3 pounds of my goal weight both under and over. I go for weight checks and b12 shots monthly now. My appetite has stayed the same but I miss all my extra energy and focus! I took my health assessment online for insurance today and went from"good" to "excellent" health. I have also noticed men being more helpful now with holding doors open and such. While it feels nice to be treated nicely I find it sad that I didn't get as much niceness when I was fat and toting an infant carseat. My theory on this was really shown the other day when dealing with a specific worker. I am pretty independent but was struggling one day when switching 2 children from a loaner car to my van. He had me go search for the van instead of pulling it around to us and all our stuff. When I went recently he went out of his way to hold the door open for me.