Food Addiction

I've read and heard that studies are now saying that junk food and sweets are addictive but I thought it was just an excuse to overeat. I was taking L-Glutine because they told me it would help curb my cravings for carbs and sweets. I am a total carb and sweet eater. I'm the type who feels that every meal needs to end with a dessert so that it will leave a sweet taste in my mouth. Now that I haven't been eating sweets or junk food, I really don't care if I have it or not. I haven't been taking the L-Glutine much the past couple of weeks but I am still good without it. I have not had anything to drink besides water in a month. So I am buying into the theory now. I wish I had detoxed a year ago so that I wouldn't have so much to loose right now.