Thursday, January 27, 2011

5 Week Weigh In

I am disappointed with this weigh in. According to Wii and my home scale I am down 20 pounds but according to the scale at Synergy I weighed 4 more pounds than I thought and only lost 2.8 in the last two weeks. I hope that my weight loss is not going to slow down a lot now! The good side is I am wearing clothes that I haven't been able to fit into in a while :) I feel like I am looking better and have been getting compliments.

To help motivate myself to exercise I want to do a 5K in April. Ginny and I are going to train together three days a week using the couch to 5k program. I am still doing the Wii almost every day for 30 minutes to 1 hour depending how good I get up.

Current Weight = Original Weight-15
Current Weight= Goal +24
Body fat is now 29.8%

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