Thursday, March 31, 2011
Week 13
original-30 goal+9 I am so excited that I lost 3.2 pounds this week. I did a couple days of 500 calories and it really helped :) I broke out all my old dresses and skirts this week. I had forgotten that I use to actually dress like a professional LOL. I really need to start working on toning up more but am really happy with my current clothing size :)
Wednesday, March 23, 2011
Week 12
Goal +12.2
Original-27
I am weighing in 4 or 5 pounds less at home in the am nude and would be thrilled to meet my goal based on that weight which means I would only need to loose 8 more. I really want this to be my last month on appetite suppresents so I really need to step it up a notch. I am going back to 500 calories a day for the next 2 weeks and excercising every day again. The nurse made me feel good today when she asked why I was still coming and where in the world did I think I was going to get 10 pounds from to loose. I felt pretty thin in my size 4 jeans today but I would not fell thin in a bathing suit when you could really see where the 10 pound is(in a bathing suit I could probably stand to loose 20 more). So basically I am going to try to loose the rest in April but if I don't I will probably accept the weight I end at and work to maintain it without medicine and work on tightening everything up. I am going to see my doctor about getting a prescription for B12 shots. I have found it very useful in controlling my anxiety and think the doctor would rather prescribe me a vitamin than a mood altering drug. I think I am going to miss the energy and focus that Phentermine has given me but I don't think it is really good to take it for an extended period.
Original-27
I am weighing in 4 or 5 pounds less at home in the am nude and would be thrilled to meet my goal based on that weight which means I would only need to loose 8 more. I really want this to be my last month on appetite suppresents so I really need to step it up a notch. I am going back to 500 calories a day for the next 2 weeks and excercising every day again. The nurse made me feel good today when she asked why I was still coming and where in the world did I think I was going to get 10 pounds from to loose. I felt pretty thin in my size 4 jeans today but I would not fell thin in a bathing suit when you could really see where the 10 pound is(in a bathing suit I could probably stand to loose 20 more). So basically I am going to try to loose the rest in April but if I don't I will probably accept the weight I end at and work to maintain it without medicine and work on tightening everything up. I am going to see my doctor about getting a prescription for B12 shots. I have found it very useful in controlling my anxiety and think the doctor would rather prescribe me a vitamin than a mood altering drug. I think I am going to miss the energy and focus that Phentermine has given me but I don't think it is really good to take it for an extended period.
Tuesday, March 22, 2011
New Jeans :)
So I am a little behind on this blog :( I skipped Synergy last week due to a busy schedule. The week before(Week 11) I went and here are my stats.
Original-24.4
Goal +14.6
Body Fat: 24.4%
My goal was to be a size 6. After getting out all my clothes I realized that I had thrown out all of my 6s because I gave up hope of ever fitting into them again and most of them were smaller at the bottom than I like now. Most of my 8s are getting really loose and are starting to bunch up. So when I went shopping for Layna some jeans this weekend because she is growing like a weed and getting holes in all her jeans from playing I decided to see what they had on the clearance rack for me. I ended up being able to fit in a size 4 in a pair of jeans that was marked down 50
% and I also had a coupon for 30% off so I ended up getting the jeans and 2 shirts for $22. I don't think I am really a size 4 but I am excited to have a pair of size 4 jeans. I may only shop at Old Navy from now on in that particular cut LOL. I thiink I am probably a size 6 in most pants now
% and I also had a coupon for 30% off so I ended up getting the jeans and 2 shirts for $22. I don't think I am really a size 4 but I am excited to have a pair of size 4 jeans. I may only shop at Old Navy from now on in that particular cut LOL. I thiink I am probably a size 6 in most pants now
I am going to go weigh in tomorrow. I am really hoping to be within 10 pounds of my goal. According to my home scale (which I use first thing in the morning in the nude) I am 8 pounds from my goal.
Saturday, March 5, 2011
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