Made my goal at Synergy

I reached my goal around 6 weeks ago according to my scale(in the morning nude) but today the scale at the doctor(in the afternoon clothed) said I have met my goal. I am so thankful to have met my goal.

I lost 39 pounds to get to 120pounds. I am now in a size 2 or 4 in pants although I still wear some of my 6 and 8s. My shirts are either small or medium.

I went from 33% body fat to 19% body fat.

My goals for now:
- Tone up
- Beat my previous times(39 minutes) at the Be the Match 5K in September
- Train for and enter a 10k within a year. I would love to do the Peachtree.
- Keep my weight below 123.
- Weigh in and get a B12 shot once a month.